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This website, Katrina Trisko Nutrition, is written and developed solely by Katrina A. Trisko, MS, RDN, CDN. Katrina strives to provide professional nutrition advice, developed with the latest scientific research in mind. Katrina abides by a strict standard of full disclosure and transparency for all published material. This includes clarity of any relationships between Katrina Trisko and food companies, organizations, or affiliate programs.

The information and content provided on this site is a representation of the personal and professional views and opinions of Katrina Trisko, MS, RDN, CDN. Any affiliated or sponsored content will be disclosed up front, and any potential compensation received will never influence the content, views, or opinions published on this webpage. 


Content provided on is not meant to serve as a means for medical diagnosis or treatment, which should be discussed with your personal physician.


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